Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children by Reid Wilson, Lynn Lyons

Well researched, with many anecdotal stories, this book helps to explain the family dynamics involved when a child is anxious and gives practial advice on how to overcome the cycle of anxiety. I think that parents of children who are suffering from anxiety will find this book to be quite informative and helpful. I received this book free to review from Netgalley.