Saturday, September 3, 2016
The Diabetes Comfort Food diet by Laura Cipullo
The recipes in this cookbook are quite good, well written and easy to follow. I have found, however, that they tend to be higher in meat and lower in vegetables than I prefer. I have made quite a few recipes from this cookbook and I often add more vegetables. For example, when I make the chicken and sausage jambalaya, I add in diced zucchini squash, diced carrot, corn, mushrooms, okra and/or other veggies that I have at the time. I also add carrot, zucchini and corn to the Layered chicken and bean enchiladas and instead of using 6 corn tortillas I cut up a couple of flour tortillas into squares and mix those in and make it a casserole.