French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude by Mireille Guiliano

In this book, the author explains the French attitudes on aging well. From fashion to cosmetics and shampoo to food and exercise and more, she explains the basics of keeping acive, dressing well, moisturizing, eating well and more. She explains that diets are addictive, inefficient and counter-productive and that having healthy eating habits is much better. She explains some of the many benefits and uses of honey, shares some yummy sounding recipes and stresses that a positive attitude is very important in how we age. The book is interesting and easy to read and I enjoyed it very much and learned a few new things. I received this book free to review from Netgalley.