The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet by Nina Teicholz
This book presents a very thorough history of the American views about dietary fat over the years. I have read some other books on the topic and while the information is not surprising or new to me, it is quite detailed and thorough. I think that people who have not yet read about this topic will find it quite interesting and even surprising. I received this book free to review from Netgalley.
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