Friday, May 20, 2011
365 Thank yous: The Year a Simple Act of Daily Gratitude Changed My Life
This book, by John Kralik, tells of how writing 365 thank you notes helped him to see how many things he had in his life to be grateful for. He had been depressed and living in self-pity, like many people are, but when he wrote thank you notes, he found out how many good things and people there really were in his life. John sees writing the thank you notes as giving him an attitude of gratitude that turned his life around.
I found the book inspiring and have written several thank you notes already.